How to Set Boundaries & Find Balance

A 10-minute self-led workshop designed for HR and benefits professionals.

As an HR or benefits professional, you dedicate your time and energy to helping others thrive, but where does that leave you? The constant demands of such a caregiving-forward role can quickly lead to burnout. It’s a common conversation point with our customers, the immense outward energy—advocating for employees, managing crises, and ensuring folks have the tools and benefits they need to thrive—it’s exhausting.

In HR, every problem is important to the person asking, so I need to help them even if it’s not really that time-pressing.
Jellyvision customer
Friend of ALEX community member

We’re here to help you turn some of that energy inward, with the Boundaries and Balance Workshop. It’s a short (10-minute max) self-paced, guided exercise to help you identify your energy outputs, then set boundaries to protect your time, and create space for what truly matters. 

We partnered with Tara Nesser, founder of LevelUp Talent, accredited coach, trainer, and former HR executive to create this workshop, and have successfully led many of our benefits buddies through the experience! 

I needed this, I’m so proud of what I’ve accomplished!
Workshop attendee

Take the first step toward a healthier, more balanced you. Download the workbook today and discover how small changes can make a big impact on your well-being.

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